There probably is not a person around who does not know what a pizza is and has never tried it. However, the history of pizza is a little bit unclear. Tradition has it that pizza originated in Naples, Italy, yet some forms of pizza are dated back to ancient Greece.

Pumpkin is one of the South Africa’s favorite vegetables. Most restaurants serve pumpkin and spinach as vegetable side dishes with main meals and all mothers buy it for their families.

The most widely recognized element of Italian food today is pasta. Pasta is a signature of Italian food in all parts of the globe. It is easy to store and prepare and therefore became the ambassador of Italian food to the world. Pasta has a much older history than other common dishes in Italian food like pizza and tomato sauce.

If you want to get to the heart of Italian food, it's best to go the source. For an authentic experience you don't just need to get into the country of Italy, you need to get into Italian homes where traditional Italian food was birthed. That's right, if you want to get to the heart of the cuisine you need to go where it's cooked and served from the heart, in an actual Italian home.

Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you'll have energy all day, get the vitamins and minerals you need, stay strong for activities you enjoy, and maintain a healthy weight.

An in depth explanation of the different types of Olive Oils available to consumers.

Tiramisu is the most popular of Italian food desserts. It graces the menu of nearly every Italian food restaurant.

Tuscany is one of the most well known regions in Italy. Many Italian food lovers find some of their favorite dishes in Tuscany. People love the simplicity of Tuscan Italian food and the region has its own very distinct style of cuisine.